Of course you are....      Although as we get a little more mature, it's easier to gain a POUND or Two.

 Nothing wrong with that The Ryat. 

I'm sure your look fine.    Walking is one of the best ways to exercise. Fact   

No, I mean with your work not for extra exercise.      Your in your truck at work, but you have to get out and walk to deliver the package still.  nom?

Ooooo, your so lucky your not in my neighborhood. 

Because of this     , it's a slower pace. Folks would look behind you to see whom you'd be running away from.  Just in case you'd need assistance.  

So what happened the Ryat? OMG   Hope it's not very serious.    Were you running again?

     haha  Oh that, I can't believe you even mentioed it... although one shot is unusual.  Ever try honey,chilli vodka?     People's faces go as red as that little devil.      hohohehehaha  No I haven't. 

       I see, that could surely do it.                                            {you're so funny}

   And the drink is apparantly just for shooting. A little picker upper.... It's funny as heck to watch anyway.   lol

I prefer my cold, sweaty beer, right out of the bottle. Unless there's a frosty mug around.  mmm mmm

Lately I've been making fruit smoothies.  With yogurt or skim milk, ice and any and all fruits. You don't need much I find... I give it a 10. 

I haven't tried vegies yet. Kinda afeared.  

That sounds so much better than celery and green peppers and cauliflower.. just can't handle that idea. Although vegies are great. Just not in a drink. Gotta check out that tomato thing to. V8 is OK.   So many smoothies so little time. lol

Peppers? really?   I knew about tomatoes. But, they should be called vegies. If I were Prime Minister that's what I'd change.   

That and no more taxes.